Age UK Wellbeing Classes
STEADY, STRONG & ABLE
This is a new class run by AGE UK KENT RIVERS
At Wilmington Community Church Hall on alternate Tuesdays 10:30am-12noon.
Upcoming dates 21stMay, 4th& 18th June ,2nd & 16th July ( running on alternately )
A class for anyone over 50 who wants to improve their balance , gain confidence after a fall ,improve mobility and strengthen their muscles to help them to live a more active life and stay independent.
Everyone works at their own pace to their own ability, with a fully qualified instructor to help them.
The introductory cost of the classes is £3:50 per session until 2nd July when they will be £5 a session (this price includes an hour of exercise and a cup of tea/coffee and biscuits )
More information please - call 0751829166 or email suelarken@ageukkentrivers.org.uk
Contact Information
Sue
- 07518 291 666
Find Wilmington Parish Council
Oakfield Park Pavilion, The Spires, Wilmington, Dartford, Kent, DA1 2TD