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Fleckney Parish Council

Activity Sessions

What's On

Forever Young 40+

Fun and social activities.  No experience or equipment required.

Mondays:

Table Tennis 9.30-11am

Tuesdays:

Badminton 10-11am

Thursdays:

Table Tennis 9:30-11am, Badminton 11-12pm

Pilates

Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips, and back. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance. Pilates' system allows for different exercises to be modified in range of difficulty from beginning to advanced.

Come and join Gemma for Pilates on Wednesdays 10-11am and Thursdays 6-7pm at the Sports Hall

Boxercise

Thursdays 7-8pm in the Sports Hall

Saturdays 10-11am in the Sports Hall

For more information click on the link below to visit the website.

http://boxercise4health.biz/

 

Timetable of Activities

Day Activity Time Cost

Monday

Table Tennis Coaching

9.30 - 11.00am

£3.50 per person

Monday

Carpet Bowls

2.30-4.30pm

£3 per person

Tuesday

Badminton

10-11am

£2.50 per person

Wednesday

Pilates

9.30-10.30am

Enquire

Tuesday

Energy Club - Activities for Children

5-6pm

£2 per person

Tuesday

Matrix - Martial Arts for Small Children

5.30-6.30pm

Enquire

Tuesday

Matrix - Martial Arts

6.30-7.45

Enquire

Wednesday

Choose to Move

10.30-11.30am

Enquire

Wednesday

Carpet Bowls

2.30-4.30pm

£3 per person

Thursday

Social Table Tennis

9.30-11.00am

£3 per person

Thursday

Social Badminton

11am-12pm

£2.50 per person

Thursday

Boxercise

7-8pm

£5 per person

Friday

Matrix - Martial Arts for Small Children

5.30-6.30pm

Enquire

Saturday

Boxercise

10-11am

Enquire