Weekly Programme
Weekly Programme
21/22
Monday
10.00 – 11.00 Fitness Class (Upstairs)
11.00 – 12.00 Over 50s Fitness Class (upstairs)
13.00 - 15.00 Art Class (downstairs)
17.00 – 18.00 Sammi Styles Dance Academy (Gymnastics)
Contact Sammi 07821110516 (downstairs)
18.00 – 19.00 Fitness Class (upstairs)
18.30 - finish LABC Runners
19.00 – 20.30 Boxing Class
Tuesday
9.30 - 10.30 Jo's Pilates 07906935147 (downstairs)
10.00 – 11.00 Fitness Class (upstairs)
18.00 – 19.00 Sammi Styles Dance Academy (Gymnastics, downstairs)
18.00 – 19.00 Fitness Class (upstairs)
19.00 - 20.00 Kids Boxing ages 7-11 (upstairs)
Wednesday
10.00 – 11.00 Fitness Class (upstairs)
11.00 – 12.00 Over 50s Fitness Class (Upstairs)
13.00 – 14.00 U3A Yoga (downstairs)
17.00 – 18.00 Tracey Rays School of Dance (Ages 5-7 Dance, downstairs)
(07787198392)
18.15 – 19.15 Tracey Rays School of Dance (Ages 8-12 Dance)
19.30 – 20.30 Tracey Rays School of Dance (Age 13 years and up Dance)
Contact: Tracey : 07787198392
18.00 – 19.00 Fitness Class (upstairs)
19.00 – 20.30 Boxing (11 years and up, upstairs)
18:30 - Finish LABC Runners
Thursday
9.20 - 10.20 Pilates (downstairs)
10.00 – 11.00 Fitness Class (upstairs)
13.00 - 2.15 Timeout homes (downstairs)
17.00 – 18.00 Sammi Styles Dance Academy (Dance, downstairs)
18.00 – 19.00 Fitness Class (upstairs)
18.00 - 19.00 Jo's Pilates 07906935147 (downstairs)
19.30 - 20.30 Pregnancy Yoga with Ashleigh 07825069209 (downstairs)
Friday
10.00 – 14.00 Baby Sensory
11.00 – 12.00 Railway house (upstairs)
15.00 - 18.00 Helen O'Grady Drama 07864367783 (downstairs)
16.00 – 17.00 Junior Boxing (7 years and up. Upstairs)
Contact: Sam (Junior Coach 07802363862)
17.00 - 18.00 Sammi's dance academy (upstairs)
18.00 – 19.00 Fitness Class (upstairs)
19.00 – 20.30 Boxing (11 years and up, upstairs)
Saturday
Available for Children’s Parties
Sunday
Available for Children’s Parties.
One to one personal training available contact Mark for inquiries

