One of our club coaches, Richard Whiting, has recommended some Simple Tips and Exercises for Lawn Bowls to prevent injury that we try before returning to the green in June. Many of us won't have played since early March, so these are worth looking at. They can be found under the Opening the Green 2020 tab.

Members wishing to take this exercise a little further may be interested in these videos from Bowls England https://www.bowlsengland.com/workout-videos/