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Over 55s Mobility, Strength & Balance Class

Event Location: Recreation Ground, London Road, Dunton Green, Sevenoaks, Kent, TN13 2UR
FREE
Wednesday 13th May 2026
1:30pm – 3:00pm
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Details

🌟 Monthly 55+ Wellbeing & Exercise Session 🌟

A friendly, sociable class designed especially for anyone aged 55 and over

🪑 Gentle, Chair‑Based Exercise

Perfect for all fitness levels
Non‑competitive, supportive, and welcoming

💪 What’s Included

  • Chair‑based strengthening exercises using a stretchy band
  • Standing balance activities
  • Relaxation to finish
  • A warm cup of tea or coffee
  • A biscuit and time to chat
  • A relaxed, social atmosphere

💷 Completely Free of Charge

Come along, move at your own pace, and enjoy a friendly community session that supports strength, balance, and wellbeing.

You will be made very welcome by Alison and her volunteers.

Contact Information

Age UK

Find Dunton Green Parish Council

Dunton Green Pavilion
Recreation Ground, London Road, Dunton Green, Sevenoaks, Kent, TN13 2UR

DIRECTIONS

Additional Information

Follow London Road north and at the mini roundabout (junction with Station Road) go straight over. Village green to your left (noticeboard, flagpole, timber bus shelter) and shops to the right. Continue over bridge, Dunton Green Primary School and The Duke’s Head on your right. Immediately after the pub is the entrance to Glyn Davies Close but turn right just after this into the service road to the recreation ground car park (just before the terrace starts).