Information from West Berkshire Council: Wellbeing

The following information was provided by West Berkshire Council:

We have created a new webpage for anyone new to West Berkshire so they can hit the ground running and know where to access things they might need. I’ve attached a poster summarising some of the webpage's content. Here is the link to it so you can have a look: https://www.westberks.gov.uk/welcome-to-west-berkshire

I’ve also attached some information about the “five ways to wellbeing”, which is a bit like ‘five a day’ but for mental wellbeing. In addition, we are currently running a poetry competition, which you are welcome to take part in if you feel like being creative! https://www.westberks.gov.uk/poetry-in-mind Send us any poems before the end of August. We are planning on displaying them at Shaw House, West Berkshire Libraries and leisure centres in October.

There is a lot of useful information on our public health webpages about how to stay well – https://www.westberks.gov.uk/public-health